Pupils at Langcraigs Primary School found their happy place through a creative workshop.
Scottish band SAINT PHNX delivered their Happy Place Workshop to primary six pupils. The children learned how to manage emotions and build self-esteem through music.
The band created the workshop to promote mental health awareness. Brothers Steve and Al used their song Happy Place as the inspiration. The song is based on personal experiences of loss and healing.
The interactive workshop included singing and fun activities. Children also got the chance to talk about mental wellbeing and its importance.
Children were also encouraged to pick up an instrument as a form of self-expression.
More than 200 schools in Scotland have taken part in the Happy Place Workshop so far.
Head Teacher Lisa Robertson said:
Our pupils were thrilled to take part in the Happy Place Workshop delivered by Saint PHNX, an engaging and inspiring experience that blended live music with meaningful conversation.
Pupils participated enthusiastically in interactive elements and performances throughout, helping to create a vibrant atmosphere while encouraging thoughtful reflection on mindfulness, staying present, and developing healthy ways to process difficult emotions, including grief.
Experiences like this play a vital role in supporting children’s mental health, helping them to build resilience, form positive relationships, and develop the confidence to navigate life’s ups and downs. By prioritising mental health, we are not only supporting children in the present, but also laying the foundation for healthier, happier futures.
Class Teacher Sarah Colquhoun added:
The Happy Place Workshop with Saint PHNX had a really powerful impact on our P7 cohort. The pupils were fully engaged and connected deeply with the personal stories that were shared, especially around coping with loss, resilience and expressing emotions.
One of our pupils recently experienced a significant loss, and hearing real-life experiences helped them feel less alone and more understood. The workshop created a safe space for open conversations about feelings and mental health, which is something we actively promote in our classroom every day.
We focus on emotional awareness, kindness, and encouraging pupils to talk openly about their wellbeing, and this workshop strengthened that message in a meaningful and memorable way.
Janie O’Neill, Director of Children’s Services, said:
It is so important that children feel happy, safe and supported as they grow and learn and I am delighted that the Happy Place Workshop has had a positive impact on the P7 pupils at Langcraigs Primary School. It is so important that our children are given opportunities to discuss their feelings and get support to deal with the challenges which life can bring to us all. Well done to the staff and the children for engaging with this interactive workshop.