Overview
Just Dive In will provide a programme of inclusive, gentle activities for older adults during the winter months.
These are delivered in a warm, welcoming, and private environment.
The project combines low-impact warm-water swimming and flotation sessions with relaxed creative crafting opportunities, offering both physical comfort and social connection.
Sessions are designed to support mental wellbeing, reduce loneliness, and improve confidence and mobility, particularly for individuals who may feel excluded from mainstream leisure facilities.
Find out when sessions take place in the Programme section below.
Location
Address
Just Dive In
43 Back Sneddon Street
Paisley
PA2 7BA
Getting here
Bus and train services nearby.
Features
- Toilets
- Baby changing
- Close to public transport
- First aid provision
- Hot drink and snack
- Access to charge devices e.g. iPad and phones
- Free WiFi
- Information on sources of advice and support
- Free period products
Accessibility
- Disabled access e.g. access ramp and handrails
Programme
Sessions will take place between 1 November 2025 and 31 March 2026 on:
- Mondays at 10am to 2pm
- Tuesdays at 10am to midday
- Thursdays at 10am to 2pm
- Fridays at 10am to 1pm.
Contact
- Email Info@just-dive.co.uk