Overview
Jones&Us will provide a free fitness programme for mums where they can bring their children and participate in exercise.
This exercise will help reduce stress and anxiety, improve overall wellbeing, and support good mental health.
The sessions will include fitness activities such as strength and stretch, fitness circuits and sports.
There will opportunities for social connection, sharing experiences, and meeting other mums.
See when the sessions will take place in the Programme section below.
Location
Address
Jones&Us, Glenburn Resource Centre
19 Donaldswood Road
Glenburn
Paisley
PA2 8RS
Getting here
Bus stops are a 3 to 5 minute walk from the Centre.
Features
- Toilets
- Baby changing
- Close to public transport
- First aid provision
- Hot drink and snack
- Access to charge devices e.g. iPad, phones
- Free WiFi
Accessibility
- Disabled toilets
- Disabled access e.g. access ramp, handrails
Programme
Sessions take place on Thursdays at 5pm to 6pm and Sundays at 9am to 10am, from 8 January to 29 March 2026.
Contact
- Email: info@jonesandus.net
- Phone: 07427 104 501