Allergens and carbohydrate count in school and nursery meals
List of allergens and carbohydrate count for school and nursery meals and food items.
On this page:
Allergens list
These school meals and food items contain ingredients that can cause allergies.
Standard meals | Allergens |
---|---|
Chicken Curry with Rice | Mustard, Celery |
Chicken Poppers | Gluten ( Wheat) |
Salmon Fish Cakes | Fish, Gluten (Wheat) |
Fish | Fish |
Tuna Sandwich | Fish, Egg, Gluten (wheat), Soya |
Cheese Sandwich | Milk, Soya, Gluten (Wheat) |
Cottage Pie | |
Chicken Chunks | Gluten (Wheat) |
Veggie Nuggets | Gluten (Wheat) |
Mac & Cheese | Milk, Gluten (Wheat) |
Baked Potato (Beans) | |
Baked Potato (Cheese) | Milk |
Baked Potato (Tuna) | Fish, Egg |
Chicken Burger (No Bun) | Gluten (Wheat) |
Tomato & Pepper Pasta | Gluten (Wheat) |
Omelette | Egg, Milk |
Veggie Sausage Roll | Gluten (Wheat) |
Hot Dog with Bun | Gluten (Wheat) |
Hot dog (no bun) | Gluten (Wheat) |
Garlic Bread | Gluten (Wheat), Milk |
Fish Fingers | Fish, Gluten (Wheat) |
Chips | |
Potato Wedges | |
Diced Potato | |
Mashed Potato | |
Salad | |
Baby Corn | |
Peas | |
Baby Carrot | |
Sweetcorn | |
Broccoli | |
Jelly | |
Yoghurt | Milk |
Meal | Allergens |
---|---|
Gluten Free Chicken Burger | |
Gluten Free Fish Fingers (Salmon) | Fish |
Gluten Free Cheese Sandwich | Milk |
Gluten Free Tuna Sandwich | Egg, Fish |
Gluten Free Tomato & Pepper Pasta | |
Gluten Free Bun | |
Gluten Free Bread | |
Falafel Bites | |
Dairy Free Cheese Sandwich | Gluten (Wheat) |
Dairy Free Tuna Sandwich | Gluten (Wheat) |
Dairy Free Pizza Sub | Gluten (Wheat) |
Vitalight Spread | |
Violife Grated Cheese | |
Violife cheese Slice | |
Alpro Soya Unsweetened Milk | Soya |
Alpro Soya Milk | Soya |
Alpro Natural Yoghurt | Soya |
Strawberry Iced Smoothie | |
Raspberry Iced Smoothie | |
Dairy Free Yoghurt | Soya |
Dairy Free Custard | Soya |
Carbohydrates count
The amount of carbohydrates in school and nursery meals, side dishes, vegetables, fruit, condiments and desserts.
Meal | Dish name | CHO Per 100g | Item portion size | CHO per portion |
---|---|---|---|---|
Soups | Vegetable Soup | 3g | 200g | 6g |
Leek & Potato | 5g | 200g | 10g | |
Carrot & Coriander | 3.4g | 200g | 6.8g | |
Yellow Split Pea | 9.5g | 200g | 19g | |
Main meals | Cottage Pie | 9.4g | 250g | 23.5g |
Quorn Tikka | 2.7g | 155g | 4.2g | |
Quorn Fajitas | 24.4g | 120g | 29.2g | |
Chicken Chucks | 11g | 60g | 6.6g | |
Turkey Meatballs | 9.9g | 60g | 5.9g | |
Veg Chilli | 8.3g | 100g | 8.3g | |
Baked Potato | 21g | 100g | 21g | |
Hot Dog | 8.6g | 120g | 10.3g | |
Chicken Curry | 3.5g | 100g | 3.5g | |
Mac & Cheese | 13.8g | 190g | 26.2g | |
Beef Burger with Bun | 32.4g | 120g | 39g | |
Veggie Sausage Roll | 27.4g | 64g | 17.5g | |
Tomato & Pepper Pasta | 14.3g | 120g | 17.5g | |
Baked Potato (Beans) | 44.2g | 200g | 88.4g | |
Baked Potato (Tuna) | 24.9g | 160g | 39.8g | |
Tuna Sandwich | 29.5g | 120g | 35.4g | |
Pizzini | 26.2g | 135g | 9.6g | |
Cheese Sandwich | 27.4g | 120g | 33g | |
Omelette | 2.9g | 100g | 2.9g | |
Fish | 15g | 60g | 9g | |
Salmon Fillet Bites | 21.2g | 60g | 12.7g | |
Chicken Burger with Bun | 32.4g | 120g | 39g | |
Fish Fingers | 20.5g | 60g | 12.3g | |
Side dishes | Chips | 21g | 100g | 21g |
Diced Potato | 16.1g | 100g | 16.1g | |
Potato Wedges | 17.4g | 100g | 17.4g | |
Brown Rice | 31.2g | 100g | 31.2g | |
Mashed Potato | 17g | 120g | 20.4g | |
Garlic Bread | 37g | 37g | 13.7g | |
Burger Bun | 38g | 50g | 19g | |
Hot Dog Bun | 46g | 50g | 23g | |
Vegetables | Beans | 11g | 90g | 9.9g |
Peas | 11.3g | 80g | 9g | |
Sweetcorn | 26.6g | 80g | 21.3g | |
Broccoli | 1.8g | 80g | 1.4g | |
Baby Carrot | 4.4g | 40g | 1.8g | |
Coleslaw | 5.4g | 50g | 2.7 | |
Pepper Salad | 3.4g | 50g | 1.7g | |
Mixed Salad | 2.7g | 50g | 1.4g | |
Baby Corn | 4.7g | 40g | 1.8g | |
Cherry Tomato | 3.1g | 40g | 1.2g | |
Desserts | Ice Cream | 17.1g | 80g | 13.7 |
Apple Crumble | 46.8g | 50g | 23.4g | |
Custard | 16.7g | 60g | 10g | |
Flapjacks | 66.5g | 30g | 19.9g | |
Chocolate Mousse | 19.9g | 60g | 11.9g | |
Yoghurt | 11g | 110g | 12.1g | |
Jelly | 15.1g | 60ml | 9.1g | |
Strawberry Iced Smoothie | 19g | 80g | 15.2g | |
Raspberry iced Smoothie | 19g | 80g | 15.2g | |
Condiments | Tomato Sauce | 33.8g | 9g | 3g |
Mayonnaise | 7.3g | 9g | 0.7g | |
Fruit | Apples | 11.8g | 115g | 13.6g |
Bananas | 23.8g | 145g | 34.5g | |
Oranges | 8.5g | 76g | 6.5g | |
Gluten free and dairy free | Gluten Fee Bun | 40g | 50g | 20g |
G/F Mini Sub | 50g | 50g | 25g | |
G/F Salmon Fish Fingers | 28g | 90g | 25.9g | |
Falafel bites | 19g | 80g | 15.2g | |
G/F Chicken goujons | 19g | 80g | 15.2g | |
G/F Chicken Burger | 2.8g | 50g | 1.4g | |
G/F Vegetarian sausage | 6.7g | 100g | 6.7g | |
G/F Breaded fish | 25g | 60g | 15g | |
G/F Pizza Sub | 52g | 90g | 48g | |
Alpro unsweetened milk | 0.5g | 189ml | 0.94g | |
Alpro yoghurt | 2.1g | 100g | 2.1g | |
Alpro soya milk | 2.7g | 189ml | 5.1g | |
Violife cheese | 21g | 100g | 21g | |
Vitalite Spread | 0g | 100g | 0g |