Allergens and carbohydrate count in school and nursery meals

List of allergens and carbohydrate count for school and nursery meals and food items.

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Allergens list

These school meals and food items contain ingredients that can cause allergies.

Allergens list for the standard menu
Standard meals	Allergens
Chicken Curry with Rice	Mustard, Celery
Chicken Poppers	Gluten ( Wheat)
Salmon Fish Cakes	Fish, Gluten (Wheat)
Fish	Fish
Tuna Sandwich	Fish, Egg, Gluten (wheat), Soya
Cheese Sandwich	Milk, Soya, Gluten (Wheat)
Cottage Pie
Chicken Chunks	Gluten (Wheat)
Veggie Nuggets	Gluten (Wheat)
Mac & Cheese	Milk, Gluten (Wheat)
Baked Potato (Beans)
Baked Potato (Cheese)	Milk
Baked Potato (Tuna)	Fish, Egg
Chicken Burger (No Bun)	Gluten (Wheat)
Tomato & Pepper Pasta	Gluten (Wheat)
Omelette	Egg, Milk
Veggie Sausage Roll	Gluten (Wheat)
Hot Dog with Bun	Gluten (Wheat)
Hot dog (no bun)	Gluten (Wheat)
Garlic Bread	Gluten (Wheat), Milk
Fish Fingers	Fish, Gluten (Wheat)
Chips
Potato Wedges
Diced Potato
Mashed Potato
Salad
Baby Corn
Peas
Baby Carrot
Sweetcorn
Broccoli
Jelly
Yoghurt	Milk

Allergens list for the gluten free and dairy free menu
Meal	Allergens
Gluten Free Chicken Burger
Gluten Free Fish Fingers (Salmon)	Fish
Gluten Free Cheese Sandwich	Milk
Gluten Free Tuna Sandwich	Egg, Fish
Gluten Free Tomato & Pepper Pasta
Gluten Free Bun
Gluten Free Bread
Falafel Bites
Dairy Free Cheese Sandwich	Gluten (Wheat)
Dairy Free Tuna Sandwich	Gluten (Wheat)
Dairy Free Pizza Sub	Gluten (Wheat)
Vitalight Spread
Violife Grated Cheese
Violife cheese Slice
Alpro Soya Unsweetened Milk	Soya
Alpro Soya Milk	Soya
Alpro Natural Yoghurt	Soya
Strawberry Iced Smoothie
Raspberry Iced Smoothie
Dairy Free Yoghurt	Soya
Dairy Free Custard	Soya

Carbohydrates count

The amount of carbohydrates in school and nursery meals, side dishes, vegetables, fruit, condiments and desserts.

Carbohydrate count
Meal	Dish name	CHO Per 100g	Item portion size	CHO per portion
Soups	Vegetable Soup	3g	200g	6g
	Leek & Potato	5g	200g	10g
	Carrot & Coriander	3.4g	200g	6.8g
	Yellow Split Pea	9.5g	200g	19g
Main meals	Cottage Pie	9.4g	250g	23.5g
	Quorn Tikka	2.7g	155g	4.2g
	Quorn Fajitas	24.4g	120g	29.2g
	Chicken Chucks	11g	60g	6.6g
	Turkey Meatballs	9.9g	60g	5.9g
	Veg Chilli	8.3g	100g	8.3g
	Baked Potato	21g	100g	21g
	Hot Dog	8.6g	120g	10.3g
	Chicken Curry	3.5g	100g	3.5g
	Mac & Cheese	13.8g	190g	26.2g
	Beef Burger with Bun	32.4g	120g	39g
	Veggie Sausage Roll	27.4g	64g	17.5g
	Tomato & Pepper Pasta	14.3g	120g	17.5g
	Baked Potato (Beans)	44.2g	200g	88.4g
	Baked Potato (Tuna)	24.9g	160g	39.8g
	Tuna Sandwich	29.5g	120g	35.4g
	Pizzini	26.2g	135g	9.6g
	Cheese Sandwich	27.4g	120g	33g
	Omelette	2.9g	100g	2.9g
	Fish	15g	60g	9g
	Salmon Fillet Bites	21.2g	60g	12.7g
	Chicken Burger with Bun	32.4g	120g	39g
	Fish Fingers	20.5g	60g	12.3g
Side dishes	Chips	21g	100g	21g
	Diced Potato	16.1g	100g	16.1g
	Potato Wedges	17.4g	100g	17.4g
	Brown Rice	31.2g	100g	31.2g
	Mashed Potato	17g	120g	20.4g
	Garlic Bread	37g	37g	13.7g
	Burger Bun	38g	50g	19g
	Hot Dog Bun	46g	50g	23g
Vegetables	Beans	11g	90g	9.9g
	Peas	11.3g	80g	9g
	Sweetcorn	26.6g	80g	21.3g
	Broccoli	1.8g	80g	1.4g
	Baby Carrot	4.4g	40g	1.8g
	Coleslaw	5.4g	50g	2.7
	Pepper Salad	3.4g	50g	1.7g
	Mixed Salad	2.7g	50g	1.4g
	Baby Corn	4.7g	40g	1.8g
	Cherry Tomato	3.1g	40g	1.2g
Desserts	Ice Cream	17.1g	80g	13.7
	Apple Crumble	46.8g	50g	23.4g
	Custard	16.7g	60g	10g
	Flapjacks	66.5g	30g	19.9g
	Chocolate Mousse	19.9g	60g	11.9g
	Yoghurt	11g	110g	12.1g
	Jelly	15.1g	60ml	9.1g
	Strawberry Iced Smoothie	19g	80g	15.2g
	Raspberry iced Smoothie	19g	80g	15.2g
Condiments	Tomato Sauce	33.8g	9g	3g
	Mayonnaise	7.3g	9g	0.7g
Fruit	Apples	11.8g	115g	13.6g
	Bananas	23.8g	145g	34.5g
	Oranges	8.5g	76g	6.5g
Gluten free and dairy free	Gluten Fee Bun	40g	50g	20g
	G/F Mini Sub	50g	50g	25g
	G/F Salmon Fish Fingers	28g	90g	25.9g
	Falafel bites	19g	80g	15.2g
	G/F Chicken goujons	19g	80g	15.2g
	G/F Chicken Burger	2.8g	50g	1.4g
	G/F Vegetarian sausage	6.7g	100g	6.7g
	G/F Breaded fish	25g	60g	15g
	G/F Pizza Sub	52g	90g	48g
	Alpro unsweetened milk	0.5g	189ml	0.94g
	Alpro yoghurt	2.1g	100g	2.1g
	Alpro soya milk	2.7g	189ml	5.1g
	Violife cheese	21g	100g	21g
	Vitalite Spread	0g	100g	0g

Renfrewshire Council

Allergens and carbohydrate count in school and nursery meals

Allergens list

Carbohydrates count

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